Shrimping-Out of Life: Benefits of Rolling within Brazilian Jiu-Jitsu

Shrimping Out of Life is a blog by Carlos A. Soto as he attempts to survive Brazilian Jiu-Jitsu while attending the Lepri BJJ premiere Brazilian Jiu-Jitsu training center in the Charlotte metro area- a member of one of the most dominant teams in the history of the sport, Alliance Association Jiu Jitsu.

Shrimping Out in Life: Tips for Approaching Brazilian Jiu-Jitsu

If Brazilian Jiu-Jitsu (BJJ) teaches you anything, it’s how out-of-shape you are. After every class, I feel like a tub of butter poured on a bed of uncooked cookie dough. It’s supposedly part of the transformation efforts that takes place as you gain the endurance and prerequisite muscle needed to complete classes. After class, I … Continue reading Shrimping Out in Life: Tips for Approaching Brazilian Jiu-Jitsu