Shrimping-Out of Life: Benefits of Rolling within Brazilian Jiu-Jitsu

Shrimping Out of Life is a blog by Carlos A. Soto as he attempts to survive Brazilian Jiu-Jitsu while attending the Lepri BJJ premiere Brazilian Jiu-Jitsu training center in the Charlotte metro area- a member of one of the most dominant teams in the history of the sport, Alliance Association Jiu Jitsu.