I, like my colleagues and probably many of you as well, have developed some go to moves and tricks to deal with learning new skills, “swimming pool, wall-hugging tactics,” so to speak. Only this time, they are keeping me safe while learning…
If Brazilian Jiu-Jitsu (BJJ) teaches you anything, it’s how out-of-shape you are. After every class, I feel like a tub of butter poured on a bed of uncooked cookie dough. It’s supposedly part of the transformation efforts that takes place as you…
The night before my son was released from the hospital, I dropped by and signed-up for a three-day tryout. I was hooked after my first class.